Snowball Cabaret – Jan 25 @ 7PM

Snowball Cabaret – Jan 25 @ 7PM

Join us for Snowball Cabaret at MDG on January 25.  Refreshments and interactive pre-show activities 6:00 – 7:00 PM with the show starting at 7:00 PM.   Come hang out with us at MDG and support Momentum team members and MDG instructors as they share the latest...
Healthy Eating: It’s a balance

Healthy Eating: It’s a balance

Ah, the holidays. It’s everyone’s favourite time of year. The festivities, the food, the family time. Pretty lights. Gift giving. Skating. Hot chocolate and warm fires and all the fresh baked goods you can eat. Then comes January 1, and the guilt begins to set in. We...