Pre-registration is required for all classes including drop in Adult Aerial danz classes and Contortion.  We will not accept anyone who is registering last minute as a drop in unless they have prepaid and registered.

Anatomy & Aerial Dance In this 3-part workshop, Liz shares the anatomy of aerial dance for a better understanding of strength, flexibility, and injury prevention in your training.  Using different exercises and progressions, explore how our joints and muscles work...