News/Events
Monica’s Danz Gym Spring Shows + Summer Fun! June 2023 Newsletter
HI everyone! Exciting times are upon us at Monica’s Danz Gym as we celebrate wrapping up the 30th season with the studio! It has been a wonderful season of flying, moving and learning for us at MDG. Early Bird registration for the 2023 – 2024 MDG season is happening...
Monica’s Danz Gym Spring Updates! March 2023 MDG Newsletter
Hi MDG fam! Happy (almost) spring! We sure are looking forward to the warmer weather coming soon and to daylight savings this Sunday as we spring forward to take advantage of an extra hour of sunshine. 🙂 Here are some updates for you: It's time for a Happy Handstand...
New Spring Class Sessions 2023
Swing, fly, feel good while challenging your mind and body in an encouraging environment with the experienced instructors at Monica’s Danz Gym. Join us for new class sessions in Beginner Silks and Stretch, Beginner Aerial Yoga and Le Petite Cirque!LE PETITE...
Blog
Body Talk
We all have those days – your back is aching from your workout yesterday, or your entire body feels heavy from the moment you get up. When your body starts talking, how do you respond? Communication Our bodies are so incredibly intelligent; I think we don’t give them...
Summer Sweets for Breakfast
Summer is here, at last! In Winnipeg, winter may last for the better part of the year, so when summer finally does show up, it's time to have some fun. Savour each day of that hot, sunny weather. Get outside and be active. Go for runs in the park or swim in the lake....
Stories from Backstage
For as long as I can remember, every year around this time I've been performing in MDG's annual year-end show. This year my life looks quite a bit different, and it feels a little strange. I remember all the months leading up to those few short days being jam-packed...