by danz | Aug 3, 2018 | Blog
We all have those days – your back is aching from your workout yesterday, or your entire body feels heavy from the moment you get up. When your body starts talking, how do you respond? Communication Our bodies are so incredibly intelligent; I think we don’t give them...
by danz | Jun 10, 2018 | Blog, Monica's Danz Gym
For as long as I can remember, every year around this time I’ve been performing in MDG’s annual year-end show. This year my life looks quite a bit different, and it feels a little strange. I remember all the months leading up to those few short days being...
by danz | May 19, 2018 | Blog, Momentum Aerial
Sometimes it’s important to look back on where you started, in order to see how far you’ve come. I wasn’t always able to hold a handstand. At this point in my life, it’s a funny thing to think about. I am pretty sure my name has become...
